Derived from the Sanskrit word meaning ‘to join’ or ‘to unite’, yoga is the practice that leads to the union of the individual with the universal, nurturing and promoting a perfect harmony between the mind and body, between humans and nature.
Inspired by the wide range of physical benefits that derive from the practice of yoga, Barb E-RYT200 (Canadian certified yoga instructor), the founder of GLO Yoga, GLO Pilates, and GLO Digital Agency is committed to create and to support a community of individuals on their journey of wellness and self-discovery, as they strive to become the best version of themselves.
At GLO, you can cultivate a deeper appreciation for the present moment and a healthy detachment from daily stress. You can sign up for a session or a retreat, and you can purchase athletic clothes for optimum comfort and style for your yoga or workout practice. You can also find a variety of products related to yoga and Pilates of the finest quality and at affordable and competitive prices.