The objective of Yoga (No, it’s not the Handstand).

Body:The yoga pose isn’t the objective.

Becoming flexible isn’t the objective. Perfecting a handstand isn’t the objective.

The objective is to make space where you were once stuck. To uncover the layers of security you’ve worked around your heart. To see the value in your body and become mindful of the brain and the noise it makes. To reconcile with what your identity is.

The objective is to cherish, well… You.

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