Get to know GLO

Derived from the Sanskrit word meaning ‘to join’ or ‘to unite’, yoga is the practice that leads to the union of the individual with the universal, nurturing and promoting a perfect harmony between the mind and body, between humans and nature.

Inspired by the wide range of physical benefits that derive from the practice of yoga, Barb E-RYT200 (Canadian certified yoga instructor), the founder of GLO Yoga, GLO Pilates, and GLO Digital Agency is committed to create and to support a community of individuals on their journey of wellness and self-discovery, as they strive to become the best version of themselves.

At GLO, you can cultivate a deeper appreciation for the present moment and a healthy detachment from daily stress. You can sign up for a session or a retreat, and you can purchase athletic clothes for optimum comfort and style for your yoga or workout practice. You can also find a variety of products related to yoga and Pilates of the finest quality and at affordable and competitive prices.

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Yoga Benefits

Meditation

Stretching

Inner Peace

Life Balance

You can choose to practice yoga for many reasons, but with Barb, it’s for one simple reason: self-improvement. It is not about achieving perfect form, or doing a crazy headstand, or boasting to your friends. In that sense, Barb is a renegade. She flips the script, and makes yoga about you.

Barb

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